Connect to your inner joy in this high energy, interactive session!

Our body has a natural mechanism for reducing stress, increasing energy, and keeping our mind positive: LAUGHTER!

Laughter yoga is series of playful exercises generating our natural laughter! How does it work?

Though high energy, interactive exercises, we bring more energy to our body, brain, and heart, making us feel more joyful, healthy, and alive.

We look forward to seeing you there!